Several Factors Smokers Should Consider About The Safety Of An E Cig

Several Factors Smokers Should Consider About The Safety Of An E Cig

ecigarettes-ukIt stands to reason that many potential users of e-cigs want to question whether the devices are safe or not based on the lack of reviews that are done on the clinical tests that have been performed on the devices. The concern not only grows because of the increase in the number of smokers who are using the devices, but also the reduction in the number of smokers who are using tobacco cigarettes. Although the first e cig was invented in China in 2003, it did not make an appearance in the United States until 2007.

Anytime a new product is introduced to consumers there are a lot of misconceptions and speculations in how the product should be used in order to receive the maximum benefit. However, the e-cig is not difficult to understand. Instead of using tobacco leaves to produce smoke when the cigarette is inhaled, an electronic cigarette uses a variety of components including a cartridge, atomizer and a battery to heat a liquid nicotine or e-liquid into a vapor.

Although long term users of the device have spoken about the positive benefits of e-cigs, many people still question their effectiveness. There are several valid reasons why smokers should consider using electronic cigarettes.

E-Cigs Have Lower Nicotine Levels

Based on several studies, it has been shown that using electronic cigarettes are not bad for a person’s health. It has even been theorized that these types of devices are helpful for smokers who want to quit smoking because the devices simulate the smoking experience for users.

The data that has been gathered on tobacco cigarettes over the years cannot be denied. Tobacco cigarettes contain chemicals that are toxic, carcinogenic and poisonous. These chemicals not only harm the smoker, but they can also harm others and cause damage to the environment.

On the other hand, electronic cigarettes do not contain these chemicals so they provide a safer smoking experience for the user and a safer environment for those who are in close proximity to the smoker.

Another reason why the electronic cigarettes are safer is because they can contain different levels or strengths of nicotine. This means that users can choose the amount of nicotine they want to inhale when pulling on the e-cig. Liquid nicotine is available in high nicotine strength to low nicotine strength. Users can gradually decrease the amount of nicotine they inhale and eventually enjoy the experience of smoking without having to suffer with the undesirable effects.

E-Cigs Have Lower Risk Levels

Traditional cigarettes are the leading cause of many of the preventable diseases that are facing the world, and transitioning to electronic cigarettes can offer users many health benefits.
Most of the harmful substances in cigarettes are related to tar, and tar can increase the chances of a smoker developing lung cancer, cardiovascular disease and strokes. All of these conditions can be decreased if a person smokes e-cigs instead.

E-Cigs Have Fewer Chemicals

As stated earlier, tobacco cigarettes contain many different chemicals. This fact cannot speak to whether e-cigs are safer to use, but when the heart function of a tobacco smoker is compared to the heart function of an electronic cigarette smoker, the electronic cigarette smoker is healthier.

E-Cigs Do Not Produce Second Hand Smoke

Electronic cigarettes do not produce second hand smoke. It has been determined that second hand smoke has been responsible for many health ailments in people who do not smoke. These ailments include:

• Allergies
• Asthma attacks
• Coughing

An electronic cigarette produces vapor instead of smoke. This vapor is created from water and food additives that are not considered harmful and will not leave a smoky residue on clothing or furniture.

An e cig is definitely safer than smoking a tobacco cigarette. Smokers are not exposed to the health risks and nonsmokers are not exposed to the risks that are associated with second hand smoke.

How To End Your Relationship With Cigarettes

How To End Your Relationship With Cigarettes

stop-cigarettesWhen someone tells you to quit smoking, they make it sound easy. Quitting smoking is not easy because you have a long established relationship with cigarettes. It’s more than just an addiction; it’s a learned habit. Combining the addictive properties with the learned behavior makes quitting that much harder, but you can do it. Look at it as a relationship you have to end, because this partner is simply no good for you.

Recognize Your Attachment Problem

Above and beyond the chemicals your body processes when you smoke, your mind responds to the experience. Your fingers feel more comfortable with a cigarette between them, and your lips are quite accustom to puffing away. Mentally, you depend on smoking in many ways. It’s very important that you acknowledge the hold cigarettes have over you, in order to establish control over the situation.

Know When You Need Them

Cigarettes are no different from a person you turn to in times of need. When trouble erupts in life, there’s always someone you call for help or who will just listen to you complain. Understand your use of smoking, and try to find a substitute. While you don’t want to jump from the frying pan to the fire by picking up some other awful habit, you do want something tangible you can hold onto. Anticipate stress in your life and have a plan to head it off without lighting up.

Talk To Your Doctor For Help

While it’s primarily up to you and in your mind if and when you end your relationship with cigarettes, your doctor can really help you succeed. Ask him what products others are having the most success with. Ask him what he thinks you would personally do best with. Use the different cessation products to your advantage at the times you will need them most. Investigate the possibilities held by patches, gums and electronic cigarettes. Develop an arsenal to help you get over your attachment and addiction.

Join A Support Group

Having people to relate to is one of the most effective ways of getting over anything. Since you are trying to break up with cigarettes, why not seek the advice of others who’ve already done that? There are many support groups for people going through divorce and other hardships, and you are no different. You need help every step of the way during this separation and the more help you get, the better your chances will be for long-term success. Find a place to speak your mind and express the difficulties, a place where others will encourage you and tell you that you are worth going through all this trouble! Listen to people who have finally ended their dangerous relationship with cigarettes and be inspired to do the same yourself.

Ending your relationship with cigarettes will be one of the best things you have ever done for yourself. It could even save your life. Just like any other relationship though, breaking up is hard to do. Set yourself up for success in as many ways as you possibly can, then just take the plunge. Once the immediate hurdles are overcome, you will realize how right quitting this relationship was for you!

Electronic Cigarettes And How You Can Get One

Electronic Cigarettes And How You Can Get One

electrical-cigsGetting electronic cigarettes is a great way to help you when you want nicotine but you don’t want to deal with the regular cigarettes that are out there. This is something you should really work on learning about so you can get what meets your needs.

Once you’re ready to get electronic cigarettes, you should think about what kind of brands are out there. You can really get a great deal on a lot of different kinds if you’re able to figure out what flavors you’re going to want to try before you buy anything. Don’t just put your money into anything that you come across, you may not like that kind and it will be a waste of your money. Instead, you should try getting something that’s going to match the flavors of cigarettes you already like, which should be described on the packaging of the product.

After you decide to smoke electronic cigarettes, it pays to do your research on what people are saying about the brands that are on the market at this time. You’re not going to want to just try something without knowing what it will be like if you’re able to do your research. There are tons of reviews on what’s out there, but if it’s a newer product you may not be able to learn anything about it. Either way, it doesn’t hurt to try and see what you can learn so you’re better prepared to get what will meet your needs.

It’s always smart to think about where you can get a discount so that you can save the next time you’re buying your electronic cigarettes. There are a lot of different things you can think about, like going online and searching for coupon codes or coupons. Whatever you decide to get, it’s a great idea to do the research you need to do. This is so that you’re able to know whether or not you can save some money. If you’re able to, then you can try even more brands without breaking your bank account.

You’re now able to see that electronic cigarettes and e liquid are easy to get into. It’s just about getting what you need the first time so that you can be sure that you’re able to get a product that you know you’re going to enjoy using now and into the future.